But as of last week I have gotten 4 days of yoga, a very sad run in and a day of weight lifting in with my dad. And let me tell you, my dad is weird when working out. I may or may not continue weight lifting with him. The yoga is easier for me to gather motivation as oppose to any other form of exercise. This week hasn't gone as well as I'd hoped but hey I can recognized that there is a problem. So now I just have to figure out a solution.
I've been decent with the food restrictions. Pop is only consumed as a chaser for alcohol. I've completely stayed away from all fast foods (much to my parent's dismay). The one sweet a day rule isn't going so hot but I have stopped eating out of boredom.
So overall mixed results with the food. Pitiful results with the exercise. Phoenix and I are chatting but I think we need to be harder on each other to force better results.
So overall mixed results with the food. Pitiful results with the exercise. Phoenix and I are chatting but I think we need to be harder on each other to force better results.
